For Driven Women and Men Over 40
The 5 Hormones Your Doctor Ignores Are Running Your Life After 40
Now you have easy access to the comprehensive ICE-T Method™ Hormone Optimization Test.
Get the intel you need to take ownership of your health. Stop guessing. Start testing the 5 hormones that matter: Insulin, Cortisol, Estrogen, Thyroid, and Testosterone.
Are You Still Dealing With...
- Recovery that feels slower every year, even when you’re doing everything right
- Body composition that won’t change no matter how hard you train or how clean you eat
- Energy crashes mid-workout or 3 PM energy walls that derail your entire day
- Strength plateaus you can’t break through no matter how you program
- Low drive, poor sleep, or a general sense that something is off hormonally
What If You Could...
Recover like you used to
Know exactly which hormonal factor is slowing your recovery. Then fix it. Not guess at it.
Finally change your body composition
Stop spinning your wheels. Get the hormonal data that explains why your body isn’t responding.
Train with data, not hope
Make every rep count. Program intelligently based on your actual hormone levels, not generic fitness advice.
Feel confident and powerful again
Reclaim your energy, your drive, and your sense that you’re in control of your body and your performance.
The ICE-T Method™ Is The Surefire Way To...
Unlock Your Recovery
See which of the 5 critical hormones is holding you back. Cortisol spinning out of control. Thyroid lagging. Testosterone dipping. You’ll know. Then you’ll fix it.
Decode Your Performance Plateau
That strength wall. That stubborn body fat. That energy crash. One of your hormones is the culprit. The ICE-T Method™ finds it. Your next protocol beats your last one.
Take Ownership of Your Performance
Stop waiting for answers. Get objective, actionable intel on YOUR body. Make decisions based on data. Be the athlete you know you are.
Introducing The Vitality Intel Panel
The only comprehensive hormone panel designed for active adults over 40 who refuse to accept declining performance as normal.
What You Get
Advanced Lab Panel
30+ functional markers across the 5 hormones that matter most for athletes over 40. Insulin, Cortisol, Estrogen, Thyroid, Testosterone.
Personalized Report
Not generic. Not overwhelming. Your results explained in athlete-friendly language. What’s high. What’s low. What it means for recovery, strength, and body composition.
Education Series
Video breakdowns of each hormone. Why it matters. How it affects you. How to support it. Every athlete gets this. Not all athletes actually use it.
Plus: $211 in Bonuses When You Order Today
Decode Your Doctor Script Kit
How to talk to your doctor about your results. What labs to ask for. What to advocate for. How to be heard.
Silent Symptoms Quiz
The symptoms you didn’t know were connected to your hormones. Energy. Sleep. Mood. Strength. Performance. All connected.
Performance After 40 Masterclass
The playbook. From someone who’s been in the trenches. Competitive bodybuilder. Veteran. Clinician. Everything you need to know to train smart after 40.
From Verified Clients
“I finally understood why my recovery was lagging. The report explained everything. Now I know exactly what to focus on. My training changed overnight.”
Houston, TX
“As someone who’s trained for 20 years, I thought I knew my body. This panel showed me three things I had no idea about. Worth every penny.”
Houston, TX
“The education series alone saved me months of guessing. Dr. Tahera breaks it down so clearly. This is the data every athlete over 40 needs.”
Houston, TX
Why This Works
It's Built on Science
Every marker chosen because the evidence supports it. Every recommendation grounded in functional medicine and sports science. Not trends. Not hunches. Data.
It's Built on Real Experience
From someone who’s competed. Who’s trained hard. Who’s been over 40. Who understands what it feels like to want more from your body and not know why you’re not getting it.
It's Built for Athletes
Not written for sedentary patients. Written for people who train. Who care about recovery. Who want to perform. Who know their body matters.
Dr. Tahera English, DNP, FNP-C
Founder, Pura Vitality Wellness | U.S. Army Veteran | Competitive Bodybuilder
I am the bridge between your personal trainer and your physician. I have been in the trenches. I have competed. I have trained through hormonal chaos. And I built this panel because I needed it myself before I built it for you.
My body is my billboard. And this panel is the intel that got me here.
Your Complete Investment
| Advanced Lab Panel | $600 |
| Personalized Report | $250 |
| Education Series | $197 |
| Decode Your Doctor Script Kit | $67 |
| Silent Symptoms Quiz | $47 |
| Performance After 40 Masterclass | $97 |
| Total Value | $1,258 |
| Your Price Today | $375 |
You Save $883
Ready to Get Your Intel?
The Vitality Intel Panel Gets You
- Clarity on the 5 hormones that drive recovery, strength, and body composition
- 30+ functional markers, not just basic hormone levels
- A personalized report that explains your specific results
- Video education for every hormone so you understand what to do next
- A doctor script kit to advocate for yourself in healthcare
- The silent symptoms quiz to connect the dots in your body
- A proven playbook for training smart after 40
- The knowledge that you’re not broken and something can change
- A clear path forward instead of more guessing
- Permission to take ownership of your performance
Frequently Asked Questions
The Panel
The Vitality Intel Panel tests 30+ functional markers across 5 core hormones: Insulin (and metabolic markers), Cortisol (stress response), Estrogen and other sex hormones, Thyroid (T3, T4, TSH), and Testosterone. These are the hormones most responsible for recovery, strength, body composition, and performance in athletes over 40.
Yes. Most doctors order basic hormone screening for disease diagnosis. This panel is designed for functional medicine and performance. We look at functional ranges, not just clinical ranges. We test markers that matter for athletes and active adults, not just markers used to diagnose dysfunction.
Fill out the registration form and you’ll be taken to the next step where you can complete your order. You’ll receive instructions for where to go to have your blood drawn. Most people use a local lab or Quest location. The kit comes with everything you need.
Once you submit your blood sample, results typically come back within 5-7 business days. You’ll receive your personalized report via email along with access to all the educational materials.
What Comes Next
You’ll receive a detailed personalized report that explains each marker, what it means for your body, and recommendations for each hormone. You can use this to understand your body better, adjust your training and nutrition, or work with a coach or practitioner who understands functional medicine.
Not necessarily. The personalized report is written for athletes and includes clear explanations. The education series breaks down each hormone so you understand what your results mean. However, if you want personalized coaching or medical guidance, those options are available separately.
Yes. The panel is designed to work whether or not you’re using HRT or other medications. In fact, many people use it to monitor their response to medications or to understand their baseline before starting anything. Include your current medications when you order so we can give you proper context for your results.
We stand behind the quality of the panel and the accuracy of the results. If you’re not satisfied with the report or don’t find it valuable, reach out within 30 days and we’ll discuss your options.
Logistics
The panel is available to adults over 40. While a doctor’s order is not required, if you have any underlying health conditions, check with your physician before ordering. You can also use the Decode Your Doctor Script Kit to discuss your results with your own doctor.
You can use any Quest Diagnostics location, LabCorp, or other participating lab near you. We’ll provide you with the list of options and how to schedule your draw. It takes about 10 minutes and is completely non-invasive.
Currently the Vitality Intel Panel is available in the United States. If you’re outside the US, reach out to [email protected] to discuss options.
Email [email protected] or call (281) 688-2958. We’re here to answer any questions before you order or after you get your results.
More From Our Clients
“I was stuck in a cycle of fatigue and poor recovery. This panel identified a cortisol issue I didn’t even know I had. Changed everything about how I train now.”
Houston, TX
“Thought I was doing everything right. Turned out my thyroid was sabotaging me. The education series explained it all. Now I know what to do.”
Houston, TX
Is This For You?
This Is For You If...
- You train regularly and take your performance seriously
- You’re over 40 and feel like your body isn’t responding like it used to
- You want to know the real reason behind your plateau instead of guessing
- You’re willing to take action based on data and science
- You want clarity, not more noise or generic advice
- You’re ready to be the expert on your own body
This May Not Be For You If...
- You’re looking for a quick fix or a magic pill
- You aren’t willing to look at the full picture of your health
- You’re not ready to make changes based on what you learn
- You want medical treatment advice (that requires working with a licensed provider)
Ready?
Stop wondering. Stop guessing. Get the data. Get the clarity. Get your performance back.